My favorite place in the whole world is Positano, Italy. This is a picture from inside my hotel room in Positano. When things get rough, I close my eyes and take a mental vacation. I lay down on my heating pad, listen to one of the “insight timer” music or guided meditations.
I work on making my meditation area as peaceful as possible. Sometimes I spray the room with a Lavender spray or coconut room spray. I know Amazon has wonderful options. I also use an eye mask to make sure that it’s very dark to help me relax even farther.
Also, I use other images from my Pinterest board that I have collected that make me feel very relaxed before going into mediation.
To check out my board~ Pinterest – Peaceful Images
Here are a few of my own photographic images that I hope can create a mental vacation break for you.
So as we approach another week of “Stay Safe and Stay Inside”, use images and videos to help you mentally escape and have a little vacation.
Favorite YouTube Relaxing Escape Videos!
Another fun way to relax and get away at home is to use youtube videos that are peaceful and relaxing.