Tag Archives: coronoavirus
Quarantine Questions For A Calm Mind
Every day, more news comes out and you wonder, “When will it get better?”
We have hard times ahead and it can get very overwhelming. Here are a few Quarantine Questions for you to ask yourself in the days, weeks, hopefully not months ahead.
1. What am I grateful for today?

Photography by Daphsam
2. How will I move my body today?

Duke, Daphsam’s Labradoodle
3. Who can I check in with today, facetime, call, text, make a connection?

Illustration by Daphsam
4. What can I unplug from for a couple of hours and how will that benefit me?

Procreate digital design by Daphsam
5. Have I meditated today for just a couple of minutes?

Photo from Pixabay
6. What can I draw, cook, write, sing to make me feel good today?

Watercolor by Daphsam
9. Have I done my stretches today?

From Pixabay
10. Have I said my positive affirmations today?

Photography by Daphsam