Iguana Hanging Out With Acrostic Poem

Blueiganiacopyrightchilling out

Photographed in the Cayman Islands

Acrostic Poem~ On My Own

In the depths of isolation.

Glued to the TV for the latest news.

Usually tired from my inactivity.

Annoyed that every day feels like the same.

No one said this will be easy.

Another day shut away from the world.

                                                            ~Daphsam

Quarantine Questions For A Calm Mind

Every day, more news comes out and you wonder, “When will it get better?”

We have hard times ahead and it can get very overwhelming.  Here are a few Quarantine Questions for you to ask yourself in the days, weeks, hopefully not months ahead.

 

1. What am I grateful for today?

 

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Photography by Daphsam

2. How will I move my body today?

 

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Duke, Daphsam’s Labradoodle

3. Who can I check in with today, facetime, call, text, make a connection?

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Illustration by Daphsam

4. What can I unplug from for a couple of hours and how will that benefit me?

 

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Procreate digital design by Daphsam

5. Have I meditated today for just a couple of minutes?

 

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Photo from Pixabay

6.  What can I draw, cook, write, sing to make me feel good today?

 

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Watercolor by Daphsam

9. Have I done my stretches today?

 

Yoga, Calm, Release, Stretching, Golden Hour, Nature

From Pixabay 

 

10. Have I said my positive affirmations today?

 

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Photography by Daphsam